Is Caffeinated Seltzer a Good Substitute for Your Morning Coffee?
For many of us, the real kick-start in the morning begins with a cup of coffee. After all, there's the smell of freshly brewed coffee and the warmth of the mug, which combine to get you moving in the morning.
But what if you had another way of getting that morning energy boost? Enter caffeinated seltzer, a refreshing and bubbly drink with the added zing of caffeine. But honestly, can it take the place of your morning cup of coffee? Here’s why caffeinated seltzer just might be the best answer.
What Is Caffeinated Seltzer?
Caffeinated seltzer is a kind of flavored sparkling water with an extra shot of caffeine added to it. Unlike sodas, which are full of sugar or artificial sweeteners, caffeinated seltzers are mainly calorie- and sugar-free—and additive-free for the most part. Essentially, they provide the same fizzy, refreshing experience that you would get from normal seltzer water but with a shot of caffeine to get you moving.
The Benefits of Caffeinated Seltzer
- Low in Calories | One of the big pluses of caffeinated seltzer is how low in calories it can be. Most of these brands contain no calories. If you actually count calories, this could be a nice way to get a boost of caffeine without blowing up your count with extra calories. True, black coffee isn’t full of calories, but under normal circumstances, sugar, cream, or different syrups are usually added to coffee, making caffeinated seltzer much lighter in comparison.
- Keeps You Hydrated | Although not exactly like drinking water, you can drink fizzy caffeinated seltzer and rest assured that you’re not dehydrating as you often do when drinking coffee. Since caffeinated seltzer is, for the most part, just water with a shot of caffeine in it, it definitely has its perks on the hydration front by really bumping up your overall water consumption for the day. If you’re someone who barely drinks enough water throughout the day, having some caffeinated seltzer in the morning to wake you up could be an easy way to hydrate.
- Gentle on the Stomach | One thing’s for sure—everybody knows coffee, being acidic, can sometimes cause various stomach problems, such as heartburn or other inconveniences, even if you don’t drink it on an empty stomach. On the other hand, caffeinated seltzer is less acidic, making it easier on the stomach. If you ever feel vaguely nauseous from drinking a cup of coffee too early in the day, then caffeinated seltzer might be the choice for you.
- No Coffee Breath | We all know that coffee leaves a strong smell in your mouth, commonly called "coffee breath." Not with caffeinated seltzer. Enjoy that morning drink without a lingering aftertaste, which is quite the plus if you have to roll into meetings or really any kind of interaction with another human being early in the day.
- Easily Portable and Travel-Friendly | Caffeinated seltzer is often sold in cans, so you can easily tuck them in your bag. Whether you’re running out the door in the morning or just need a quick pick-me-up in the afternoon, pop a can and enjoy it on the go. You don’t have to boil, mix, or cool anything—just pop the can open, and you’re good to go.
Why Caffeinated Seltzer Might Be a Great Choice
Caffeinated seltzer is a great replacement for your morning coffee if you want a light, refreshing drink that will keep you hydrated. It’s an especially good option for someone looking to shave off a few daily calories, needing something devoid of the acidity in their coffee, or just seeking a break from a monotonous routine.
Even though caffeinated seltzer doesn’t offer the deep, rich flavor that coffee does, many people appreciate its clear, effervescent nature. Additionally, you can change up the flavors, as they are available in diverse tastes. Most people enjoy this about caffeinated seltzer.
Caffeinated seltzer: whether it’s your fresh morning drink every day or your occasional alternative, it’s without question one of the more unique ways to get that caffeine buzz. Give it a shot and see how it can fit into your morning routine if you’re feeling adventurous. You might find that caffeinated seltzer is the refreshing change you have been looking for!
